If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.

Therapy creates a safe place for individuals, couples and families to identify and understand how your limiting beliefs and past experiences may be preventing you from living the life that you desire. I have a gentle, but direct approach, and will help build on your existing inner strengths to improve your life and emotional well being.

I am a trauma-informed therapist specializing in mood, eating disorders, substance abuse, addictive patterns and relationships. I am trained in Attachment-Focused EMDR from the Parnell Institute that focuses on treating various types of trauma. I am also a Certified Sex Addiction Therapist (CSAT) that focuses on relationship issues and infidelity.